Tips on How to Survive the Pandemic
Many have died and lost their lives because of COVID-19. It is an infectious disease that can be caught when we come in contact with an object or a person who has this disease. Symptoms can be as mild as cough and fever to as severe as being seriously ill and having difficulty in breathing. Here are some essential tips on how to survive the pandemic. 1. Boost your immune system Boosting your immune system is one way to effectively combat COVID-19 . To strengthen your immune system, various methods can be done. Living a healthy lifestyle is your greatest defense against the virus. This includes maintaining a balanced diet, regular exercise, getting enough hours of sleep, minimizing stress, etc. Remember, always ensure that your immune system is functioning at its best. 2. Get vaccinated Make sure to register for vaccination once it is available in your area. Vaccines protect us by developing an immune response against the virus. V...